Therapy is determined through detailed health assessment including; your story and the observations of posture, movement, and physical tests
Our Therapies
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Hands-on Techniques
Hands-on techniques restore joints and muscles function to mange pain.
Types of treatment;
Chiropractic adjustments
Therapeutic massage
Manual resistance techniques
Myofacial release (muscle stripping)
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Self- Care Advice
Self-care for improved coordination and stability, stress management, and healthy living.
Types of self-care;
Exercise therapy
Sustainable posture training
Meditation instruction
Nutrition advice
Breath work
Contact us to discuss how we can help you.